When Hair Loss Counts as Excessive

Hair that falls out while shampooing or combing is not always a problem. According to Alodokter, losing 50-100 strands per day is still within normal limits and does not cause thinning, because new hair grows to replace it at the same time.

Be alert if shedding feels far heavier than usual every day, bald patches start to appear, or significant hair thinning occurs. In such cases, see a doctor promptly to find the cause and proper treatment, since excessive hair loss can signal an underlying disease.

Causes of Hair Loss

According to dr. Riza Marlina, hair loss happens when hair detaches from the scalp excessively, potentially causing thinning or even baldness. Causes vary: hormonal changes, unhealthy diet such as protein deficiency from strict dieting, improper hair care, side effects of certain medications, genetic factors, medical conditions like autoimmune disease and anemia, and stress.

Daily habits matter too. Shampooing too often can strip the natural oils of hair and scalp, making hair break easily; washing 2-3 times a week or when hair is dirty is advised. Braiding or tying hair too tightly and overusing heated styling tools can also weaken hair and trigger shedding.

How to Treat Hair Loss

Hair loss treatment should match its underlying cause. For hereditary baldness, doctors may prescribe minoxidil applied directly to the scalp for men and women, or finasteride tablets generally intended for men. If hair loss stems from inflammation, a dermatologist can inject corticosteroids directly into the scalp.

Self-care matters as well: use a mild-formula shampoo or one made for hair loss, comb dry hair with a wide-tooth comb, avoid hairstyles that pull too hard on the roots, and eat a balanced nutritious diet while managing stress well.

Advanced Options for Baldness

If hair loss is caused by cosmetic products or medications, stopping their use for several months usually helps. Postpartum hair loss typically returns to normal within 3-4 months after delivery, while in chemotherapy patients hair generally regrows within 6-12 months after therapy ends.

If permanent baldness has already occurred, wigs can cover it. Medical procedures such as hair transplantation are also an option. Laser therapy to thicken hair still needs further research on its long-term benefits.