#Hypertension (3)

Health
Not Just Headaches: 10 Hypertension Symptoms to Watch Out For
The WHO calls hypertension the silent killer because most sufferers are unaware of their condition until they have their blood pressure checked.

Health
7 Natural Ways to Lower High Blood Pressure Without Medication
Limiting salt intake to a maximum of one teaspoon per day can lower systolic blood pressure by 2 to 8 mmHg.

Health
7 Food Restrictions for High Blood Pressure That Hypertension…
Salt contains sodium which, when elevated in the blood, can affect blood pressure; hypertension patients are advised to consume no more than 1,500 mg of sodium per day.
